Self-Love Inspiration
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Self-Love Inspiration
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Language opens worlds
Machu Pichu c. 2018 If I could go back in time to whoever created the words "should" and "supposed to", I would walk up and punch them right in the face. These two words/phrases are responsible for the unnecessary mental suffering of millions of people, if not...
There is freedom in structure
For most of my life I have been structure-less... from an early age, really. I equated structure (as in, schedules or any other “rules” that seemed to limit my spontenaeity) with being JAILED. I thought that going wherever my moment by moment whim would take me, was...
Chaos or impending change?
Lost or FOUND? A few years ago, I had this insight. When I was driving somewhere new, I noticed it was always right after I started to fear I was lost, that I would find where I was going. This happened enough times I began to reinterpret what previously felt like "oh...
You suck and that’s AWESOME.
In my adolescence I was petrified to be bad at anything. This might have been partly due to a traumatic dance class experience when I was 5 or 6. I was thrown little girl shade in the dressing room by the other kids in their perfect ballerina outfits, before failing...
Getting Unstuck
How to get unstuck. I have a brain that LOVES to be in action. Ironically, in the absence of structured days in which to be in a flow of momentum, my brain also easily lapses into inertia. In the prolonged presence of inertia (not to be confused with a normal cycle of...
Grace in the Dark
Originally written; June 28th, 2012 Over the last few days I have been tired, lacking in motivation and struggling with fear and anxiety in varying degrees of intensity. Yep, yet ANOTHER dark night of the soul. SIGH. It is such a stark contrast from the high states of...
Dancing in vulnerability
I always thought being vulnerable was defined by being vulnerable WITH another person. My most current growth edge has shown me the most challenging undertaking is being vulnerable with myself. To not repress or turn away when something triggers difficult emotion I...
Notes from the divine ~ You ARE Beautiful!
Sometimes inspiration comes in unexpected places... this entered my mind while relaxing in the bathtub 😉 Is a butterfly any less beautiful unobserved? Our preoccupation with whether or not our beauty is perceived or understood by others blocks us from the simple and...
You Are Already Perfect
In this video I touch on the idea of the inherent perfection we all hold. I wanted to go deeper into how this relates to Self Worth and Personal Value. For the last year or so I had been pressuring myself to put out more hoop videos in order to stay with the...
This is a Call to Action
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