by Anah Reichenbach | Jan 6, 2020 | Self Development, Spirituality, Transformation
Machu Pichu c. 2018 If I could go back in time to whoever created the words “should” and “supposed to”, I would walk up and punch them right in the face. These two words/phrases are responsible for the unnecessary mental suffering of millions...
by Anah Reichenbach | Nov 21, 2018 | Self Development, Spirituality, Transformation
For most of my life I have been structure-less… from an early age, really. I equated structure (as in, schedules or any other “rules” that seemed to limit my spontenaeity) with being JAILED. I thought that going wherever my moment by moment whim would take me,...
by Anah Reichenbach | Oct 15, 2018 | Self Development, Spirituality, Transformation
Lost or FOUND? A few years ago, I had this insight. When I was driving somewhere new, I noticed it was always right after I started to fear I was lost, that I would find where I was going. This happened enough times I began to reinterpret what previously felt like...
by Anah Reichenbach | Sep 10, 2018 | Self Development, Spirituality, Transformation
In my adolescence I was petrified to be bad at anything. This might have been partly due to a traumatic dance class experience when I was 5 or 6. I was thrown little girl shade in the dressing room by the other kids in their perfect ballerina outfits, before failing...
by Anah Reichenbach | May 16, 2018 | Self Development, Spirituality, Transformation
How to get unstuck. I have a brain that LOVES to be in action. Ironically, in the absence of structured days in which to be in a flow of momentum, my brain also easily lapses into inertia. In the prolonged presence of inertia (not to be confused with a normal cycle of...
by Anah Reichenbach | Nov 6, 2017 | Self Development, Spirituality
Originally written; June 28th, 2012 Over the last few days I have been tired, lacking in motivation and struggling with fear and anxiety in varying degrees of intensity. Yep, yet ANOTHER dark night of the soul. SIGH. It is such a stark contrast from the high states of...
