Dancing in vulnerability

Dancing in vulnerability

I always thought being vulnerable was defined by being vulnerable WITH another person. My most current growth edge has shown me the most challenging undertaking is being vulnerable with myself. To not repress or turn away when something triggers difficult emotion I...

You Are Already Perfect

  In this video I touch on the idea of the inherent perfection we all hold. I wanted to go deeper into how this relates to Self Worth and Personal Value. For the last year or so I had been pressuring myself to put out more hoop videos in order to stay with the...