by Anah Reichenbach | Nov 6, 2017 | Self Development, Spirituality
Originally written; June 28th, 2012 Over the last few days I have been tired, lacking in motivation and struggling with fear and anxiety in varying degrees of intensity. Yep, yet ANOTHER dark night of the soul. SIGH. It is such a stark contrast from the high states of...
by Anah Reichenbach | Oct 26, 2017 | Self Development, Spirituality
I always thought being vulnerable was defined by being vulnerable WITH another person. My most current growth edge has shown me the most challenging undertaking is being vulnerable with myself. To not repress or turn away when something triggers difficult emotion I...
by Anah Reichenbach | Oct 26, 2017 | Spirituality
Sometimes inspiration comes in unexpected places… this entered my mind while relaxing in the bathtub 😉 Is a butterfly any less beautiful unobserved? Our preoccupation with whether or not our beauty is perceived or understood by others blocks us from the simple...
by Anah Reichenbach | Jun 1, 2017 | Self Development
In this video I touch on the idea of the inherent perfection we all hold. I wanted to go deeper into how this relates to Self Worth and Personal Value. For the last year or so I had been pressuring myself to put out more hoop videos in order to stay with the...
